Environmental Stress Management
How Does ESM Work?
ESM explores a basic understanding of how we interact with our environment. Learn simple techniques which help you identify what your body needs to be healthy and to correct minor problems before they become major ones.
Learn when you can handle sugars and carbohydrates without going on highly restrictive, unrealistic diets which eliminate whole food groups. Find out how to utilize vitamins and minerals properly. Wouldn't it be nice to create a customized way of eating and living that's based on what your body needs and not just one rigid idea? Sounds exciting, doesn't it?
Why Do We Need ESM?
How Does ESM Work?
What are the classes like and what does it cost?
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